Menu

BiltongSouth We Make Lekker Biltong.

header photo

News

01/11/2017

Biltong South is undergoing some big changes and i am sure you will all be pleased once all is in place.

Join us on Facebook to keep up to date with what were doing Facebook.com/biltongsouth

22/05/2017

We are now based in Fareham, Hampshire Many thanks for all your support.

Its Better For You Than Beef Jerky.

Unlike traditional jerky, beef biltong is cut into larger strips and specifically air dried, anywhere from 3-7 days to retain the meat's core nutrients. It's also specifically doused (not marinated) in vinegar, and rubbed with salt to eliminate the chewy texture often associated with other dried meats. 

Its Low In Fat.

Not only does it taste delicious, but biltong is ideal for healthy snacking, paleo diets and fitness fanatics alike. Unlike other cured meats, it's extremely low in fat - there's just 3% fat in a 25 gram serving.

Its Packed With Protein.

The nutritional values stack up impressively: biltong is so powerful a 25 gram serving gives you 50 per cent of your daily protein requirement, which can help to grow and maintain muscle mass.

Its An Ideal Post-Workout Snack.

Biltong is high in natural protein making it a fantastic healthy choice for those on a gym kick this year. It’s also a good source of vital minerals like zinc, iron, magnesium and vitamin B-12, that can help replenish the body after a particularly tough training session.

Delicious Biltong Recipes.

Mrs Balls Chutney Pizza

1 readymade frozen tomato pizza base
50ml Mrs Balls Original Chutney
100g sliced beef biltong
Grated cheddar cheese
Avocado, sliced.

Method of preparation:

Preheat oven to 220C
Evenly spread the Mrs Balls Original Chutney over the base of the pizza using a knife
Sprinkle with the biltong and top with grated cheese
Place into the oven and bake for about 15 minutes or until the base is cooked through and crispy on the edges and the cheese has melted
Remove from the oven, top with avo and serve!

Biltong Quiche

Makes one 23cm quiche

Ingredients

For the crust

500 ml almond flour

125 ml finely grated Parmesan cheese

a pinch of cayenne pepper

1 egg

For the filling

500 ml Fairview Full Fat Yogurt

250 ml strong cheddar cheese – grated

5 eggs

salt and pepper – just remember the biltong and cheese are already salty

400 ml sliced beef biltong

1 large onion – chopped and caramelized in a little butter

fresh herb of your choice

Method

Preheat the oven to 180 C.

For the crust

Place all the ingredients in a food processor and blitz until it just comes together. Spray a loose bottom quiche pan with Spray ‘n Cook and press the almond mixture into the pan. Chill in the fridge for a few minutes.

For the filling.

Mix all the ingredients, except the biltong and pour into the pastry case. Now scatter the caramelized onion and over the custard mixture. Bake in a preheated oven to golden perfection. Serve with fresh rocket and sliced tomato!

Live Rugby News: